Marinades

September 05, 2015

Tom Yam

Ingredients for 400g of pork:

  • 3 cm galangal
  • 2 stalks of lemongrass
  • 4 lime leaves
  • Juice from 1 lemon
  • 1 tablespoon chilli jam


Time required: 25 minutes


How it's done:

Finely chop the galangal, lemongrass and lime leaves and mix with the meat. Add the lemon juice and chili jam and stir again. Allow the Tom Yam marinade to absorb for about 1 hour.

Info: This combination of lemongrass, lime leaf and galangal will bring your taste buds to life.

Tip: To make the meat extra soft, pineapple juice can be added. Nutritional values per serving: 140 kcal, fat 15g, protein 25g, dietary fiber 10g 

 

 

September 05, 2015

Pepper Garlic

Ingredients

  • 4 tablespoons of oyster sauce
  • 3 tablespoons of soy sauce
  • 1 teaspoon white pepper
  • 3 medium-sized garlic cloves

Time required: 10 minutes


How it's done:

Chop the garlic finely and mix it with the remaining ingredients. You can marinate the meat the day before - but it should be kept for 2 hours at least.

Info: A classic among the marinades - easy to prepare and great in taste. Nutritional values per serving: 140 kcal, fat 15g, protein 25g, dietary fiber 10g

 

 

September 05, 2015

Brandy Sesame

Ingredients for 400g of pork:

  • 5 tablespoons brandy
  • 3 tablespoons of soy sauce
  • 3 tablespoons of oyster sauce
  • 1 teaspoon pepper
  • 1 pinch of salt
  • Some pineapple juice
  • 20g of white, roasted sesame

Time required: 25 minutes

How it's done:

Mix all ingredients together well and let the meat absorb for 1-2 hours.

Info: This marinade makes the meat tender like butter.

Tip: Do not leave the marinade for more than 2 hours as the pineapple juice makes the meat very tender. Nutritional values per serving: 140 kcal, fat 15g, protein 25g, dietary fiber 10g.